Posts in Food category:

How to Peel Easy an Avocado and a Pomegranate (Video)

I had the pleasure to live in Barcelona, Spain for more than one year. Besides the weather, what I love there is the excellent food. As a vegetarian, it is important for me the diversity and the taste of vegetables and fruits.

While I lived there, I rediscovered the taste of avocado and pomegranate. They were always nice to eat, but I often ended up choosing something else, because I thought they were very hard and messy to peel.
The peeling process is not that hard once you know few tricks! I have discovered on Youtube some interesting techniques which I would like to share with you:

How to Peel an Avocado

How to Peel an Avocado on YouTube published by gogardener couk on December 19th, 2010

Tip: Video – How to pick an good avocado (by the way, this guy is sick :)): Top 5 Tips on How to Pick an Avocado

Nutrition data on avocado:

This food is very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin C, Vitamin K and Folate.
Read More on Nutrition Data
 

How to Peel a Pomegranate

How to peel a pomegranate without loosing juice on YouTube published by Gogardener Couk on January 8th, 2012

Nutrition data on Pomegranate:

This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber and Folate, and a very good source of Vitamin C and Vitamin K.
Read More on Nutrition Data

Enjoy!